Day 16

Plyometrix X - A successful workout! My reflections worked. Today was the hardest workout and I was ready for the pain. I am in better shape than when I started, so now I can really agree with "you can do anything for 30 seconds!". I did not stop short on any of the exercises this time. And I gave every exercise my all. I felt great! Though this is the hardest workout, it has definitely become my favorite. :)