Friday, January 16, 2009

Day 10

Arms and Shoulders & Ab Ripper X - I had to take a couple days off due to scheduling conflicts, but I'm picking back up right where I left off. Today was Arms and Shoulders. I did the workout in the morning and was able to complete at least as much as week 1. I upped the weight on a few of the moves. I felt good after the workout, so I did Ab Ripper X also. Again, I did at least as well as last time, and on most moves I did much better.

I ate the Shrimp Pasta Pomodoro for lunch for the second time since starting the meal plan. The recipe is great, but I still feel that I really don't like the shrimp part (and of course that is supposed to be the biggest part of it). I think I'll try cooking it next time with chicken.

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