Plyometrix X - 1/10th of the way through the program! I did better this time than last time - less 5-10 second breaks. After this workout I was starving!! I found this last week too, so I guess this is really is a big calorie burner.
I think this workout has become my "feel good" workout... it is a great stress reliever. Also, it's really hard - my legs burn the whole way through - but it is doable with each move only lasting 30 seconds and enough time in between each move to walk a circle around the room a couple times to cool the burn momentarily.
Tuesday, January 13, 2009
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