Day 14

X Stretch - Again this was X Stretch or rest day. I did a combination this time. I wasn't able to do the workout during the day so at 10 pm I put in the DVD while I stayed up with the puppy. Puppy was of course getting in the middle of every move I tried to do. So after about 20 minutes of neck and arm stretches, I turned off the DVD and did another 10 minutes or so of leg stretches on my own. It feels great to have a nice long stretch after a week of hard work.