Arms and Shoulders & Ab Ripper X - I had to take a couple days off due to scheduling conflicts, but I'm picking back up right where I left off. Today was Arms and Shoulders. I did the workout in the morning and was able to complete at least as much as week 1. I upped the weight on a few of the moves. I felt good after the workout, so I did Ab Ripper X also. Again, I did at least as well as last time, and on most moves I did much better.
I ate the Shrimp Pasta Pomodoro for lunch for the second time since starting the meal plan. The recipe is great, but I still feel that I really don't like the shrimp part (and of course that is supposed to be the biggest part of it). I think I'll try cooking it next time with chicken.
Showing posts with label Day 10. Show all posts
Showing posts with label Day 10. Show all posts
Friday, January 16, 2009
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